Painting Your Path: Healing with Expressive Arts
Workshops
I’ve created a special experience that weaves journaling, meditation, discussion, and creative mark making together in a format that is full of encouragement and creative growth. This is a judgment-free zone and is for people at every level of their creative journey. Even if you “can’t draw a stick figure!”
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Why?
Because it’s time to fall in love with your life again.
You are the primary example of how you want the world to treat you.
It's true...When you treat yourself with compassion, forgiveness, and kindness, you heal yourself and your connections.
Self-love isn't just about loving yourself, it's also about showing others how you want to be loved.
It's a foundation. Proof that you matter. Everything starts with you, including how you are treated.
What to Expect
There are 8 steps in the framework that I’ve created. Each session we move through the theme of the week with your desires and goals in mind.
Each session we will move through the framework with journal prompts, meditation and discussion. We fine tune the experience as we go to support you in the moment. From this space we paint and play and process.
I create a customized journal and meditations that are tailored to your desired outcome.
Each week is an opportunity to allow yourself to discover your inner artisté!
Themes We’ll Explore Together:
Intuition. Intention Setting.
Self Care & Self Compassion
Permission to be Playful
Vulnerability & Masking
Falling in love is exciting. Let it be with your own precious heart.
Join the waitlist and learn more here!
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Why The Remedy?
Human beings are walking miracles, filled with amazing potential. Being supported through a creative framework is a powerful way to gain clarity on your path towards achieving your goals.
What to Expect
Each session we will dive in with the focus of the week starting wherever you happen to be and move through the framework with journal prompts, meditation and discussion. We fine tune the experience as we go to support you in the moment. From this space we paint and play and process.
I create a customized journal and meditations that are tailored to your desired outcome.
Each week is an opportunity to allow yourself to discover your inner artisté!
Apply here!
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What to Expect
4 weeks of fun, friendship, and a little healing goodness!
Meditate to connect with your Inner Wisdom more deeply than ever
Journal to uncover your true desires and how to bring pleasure into your life
Play, laugh, and manifest the joyful experiences life has to offer
Play with art supplies and make fantastic marks that have no requirement to be ‘good’
We’re not aiming for an outcome on paper, we are working together to create a peaceful YOU!
Themes We’ll Explore Together:
Intuition
Intention Setting
Self Care & Self Compassion
Permission to be Playful
Vulnerability & Masking
$499
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I’m taking just five one-on-one clients in this private container. To learn more about the VIP experience, send me a note with a few days and times when we can connect to see if this program is right for you.
If you’re already sure that you’d like to get started, send me a note about what you’d like to work on during our time together and I’ll send you all the details to sign up.
Please complete the form here!