Sacred Pause

When I’m slow enough I begin to hear it, but can I trust my Inner Knowledge Keeper? Can I trust enough to allow myself to take action, to follow through?

I like to think that I’m pretty in touch with my inner world, that I hear my deeper knowing and understand that following intuition leads me to this place of complete connection that feels like alignment or congruence.

When I do I find myself congruent with my tools, my work and the people around me  I find ease, fun and movement - growth is possible from this place 

I find behavior that flows from my heart. I find joy.

When I trust that input I find that my voice or my words can be expressed in a neutral way that doesn’t pull at energy. People pleasing becomes less necessary because the tug of war of energy isn’t there. 

Slow down, I mean, really really (like SUPER REALLY) sllllllooooowwwwwwww down... take an intentional sacred pause, drop into listening and then take inspired action. The more that we practice this process the more we begin to move from that place instead of the place of obligation, people pleasing, fear or scarcity. We learn to ask for more time, more space and give ourselves the gift of self authority. 

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“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ---Albert Einstein

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That voice is a source of calm.

When I do pause and listen with intention to gain perspective there is a steady force of centeredness even amidst life’s chaos. When I trust what I hear and then I take action based on self trust and have satisfying, even comforting, results. I feel more and more aligned - I know that I am following my own truth. 

Following that truth leads me to a place of self authority. Knowing that, I can trust my decision making and root into what is best for my wholeness brings a calm sense of empowerment. 

xo -jul