Obsession: What do you most love about YOU?

“In order to kick ass you must lift up your foot.”

~ Jen Sincero You Are a Badass

Journal Prompts

What are you resisting?
What are your favorite ways to procrastinate? 

How do you react when you notice yourself being a weenie (classic Jen Sincero lingo)? 

What helps you to begin to release resistance’s hold on you once you recognize it happening?

Breathe in. 

Breathe out. 

This is Inspiration. 

Create a Movement. 

Gain Momentum.

This is Inspired Action. 

I was asked a question earlier today that got me thinking: What if we obsessed about the thing we love most about ourselves? What do you most love about yourself?

I had to think about that… 

What DO I love most about myself and then it came to me:

Healing for myself and others is my life’s mission. 

And then I wondered… when did that become true? 

I went on a little trip down memory lane…

A few years ago I was in a really sh*tty place, I mean I was eating stress for breakfast.

I was burned out from constantly “Momming” (that’s a verb, right?!?) I was Momming the world… People Pleasing was my M.O. I was so disconnected from my own personal desires, but I knew what everyone else needed. 

Can you relate?

That behavior seemed like “the right thing to do” and I would always say “well, who else is going to do the dirty work”.

I was so annoyed, so tired and unfulfilled that I felt like I would absolutely explode if ONE.MORE.PERSON.ASKED. ME. FOR. SOMETHING!

I call this Brittle Bitch Syndrome and I had a severe case of it.

I didn’t want to keep living my life that way and I have a feeling that NO ONE wants to feel run down, worn out and unfulfilled. 

Can I get an AMEN?!?

I’m grateful every day that I have found practices that give me an outlet for stress  and give me strength when I need it. I’m grateful for the personal awareness I have gained by being engaged with my needs.

I want that for us; for you and me and the people in our circles.

We get to be fulfilled and JOY-filled! 

We get to say NO to the things that don’t fill us up or feel juicy!  

I love sharing the various practices that have shaped my healing, it’s what inspires me most lately!

If you need a little inspiration in your week,  take a deep breath and join me in the last Spring Circle for 2021. We’ll be meeting weekly for 8 weeks. We’ll get into deep conversations, we’ll meditate and journal and play and laugh and make some good connections.

We begin this Thursday. I have 7 spots open. I’m saving a seat for you. 

See you there! 

XOXO

Jules